1. Dogs Relieve Anxiety
Dogs are known to relieve anxiety in humans, as can be proven by dogs that work as service animals for those with severe anxiety disorders. They make it easier for people to go outside and live their lives, but they also make them feel calm and relaxed at night. Sleeping with your dog in the bed can help you sleep better and offer tranquility.
2. Dogs Make Us Feel Safe
One of the biggest reasons most people get dogs in the first place is to feel safer. Whether you’ve got a fully trained personal protection dog or a dog that will alert you with a bark doesn’t matter. All you need to feel safe is the dog sleeping by your side. Feeling less fear will certainly improve your night’s rest.
3. Dogs Love It
Let’s face it, our dogs love being spoiled. Dogs are opportunists, so if you give them the chance to sleep in the bed with your, they’re going to do it because they enjoy it. It makes them feel just as calm and safe as it makes us feel.
4. Dogs Are Warm & Cozy
Blankets and pillows are warm and cozy, but they just don’t compare to a dog’s warm body and soft fur. Many owners admit to sleeping with their dogs because it keeps them warmer at night. Even a small dog next to you can make you feel just that much more comfortable.
5. Dogs Improve Depression
Just as they relieve anxiety, dogs have been proven to reduce symptoms of depression in people. Dogs offer an unconditional love that many people feel they can’t find elsewhere and having a dog to pet at night makes them feel better. Whether you’re looking for relief for more serious depression or just trying to prevent any unwarranted blues, relaxing with your dog at night is a great solution.
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